9 Ways to Boost Your Metabolism After 40
Boost Your Metabolism After 40 The natural process of transforming food into energy in your body is known as metabolism,
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Lifestyle
150–600 minutes of Weekly Exercise Reduces Premature Death
Staying Active Can Prolong Life and Prevent Premature Death Exercise can lessen the risk of premature death. Adults who obtain
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Are You Getting a Healthy Amount of Sunshine?
Finding a balance between skin protection and vitamin D absorption can be a challenge. As the weather warms and outdoor
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